Freed
Free yourself from imposter syndrome, perfectionism, and
Free yourself from imposter
syndrome, perfectionism, and
and overthinking in business, and start accessing your true
and overthinking in business, and start
accessing your true
potential to thrive, earn and impact.
By Mara Palermo & Guest Business
Coach Lauren Saunders
You're an ambitious business owner
You know deep down who you really are, and what
you're really capable of-- but tired of feeling held
back or getting caught up in cycles of self-sabotage
You know deep down who you really
are, and what you're really capable
of--but tired of feeling held back
or getting caught up in cycles
You're ready to...
I see you there,
and I know you likely resonate with one
or more of the following...
Does this sound familiar?
IF YOU'RE READY TO...
I know firsthand what it feels like to live in a state of anxiety, frustration, and determination to create
true, lasting change from within so that I can make an impact in my business!
I also know how to make it happen~~
I know firsthand what it feels like to live in a
state of anxiety, frustration, and
determination to create true, lasting
change from within so that I can make an
impact in my business. I also know to
make it happen ~~
Attachment theory is a psychological framework that provides a powerful lens through which we can understand the root causes behind many of the pain points mentioned earlier.
This framework focuses on the bonds we form with others and is highly relevant to the challenges faced in business.
At its core, attachment theory explores the patterns of connection and emotional bonds we form with others, which shape our relationships and influence our behaviors and emotions. In business, feeling secure within yourself and your endeavors is crucial for success.
Let's explore how attachment theory connects with the pain points mentioned earlier:
Setting Boundaries:
A secure attachment style enables individuals to establish and maintain clear boundaries. It allows you to communicate your needs, say no when necessary, and protect your time and energy. If you find it challenging to set boundaries, it may be rooted in an anxious attachment style, characterized by a fear of abandonment and a heightened need for reassurance which may lead to difficulty asserting boundaries, resulting in overwhelm and burnout. An avoidant attachment style may make it challenging to establish connections and collaborate effectively. Understanding your attachment style can help you develop healthier boundary-setting strategies in your business.
Procastination:
Procrastination often stems from an avoidant attachment style. Fear of failure, rejection, or judgment can lead to delaying tasks or avoiding important responsibilities altogether. By recognizing these underlying anxieties and developing strategies to overcome them, you can break free from the cycle of procrastination and enhance productivity in your business.
Perfectionism:
Perfectionism in business can be driven by various attachment styles. Anxious attachment may manifest as a desire for external validation and the fear of making mistakes. Avoidant attachment might lead to setting impossibly high standards to avoid criticism or judgment. Exploring your attachment style and its influence on perfectionistic tendencies can help you develop a healthier and more balanced approach, fostering growth and innovation.
Understanding Attachment Theory within the business context allows you to address the underlying causes of these pain points. By cultivating a secure attachment style, you can enhance your self-confidence, improve collaboration, and build healthier professional relationships. By developing awareness, this will create a space for productivity, creativity, and success.
Are you ready to become unattached and magnetic AF?
Have We Met Yet?
I'm Mara! As a relationship and attachment coach, I specialize in guiding women through this process. Together, we explore attachment patterns, heal past wounds, and develop the skills and mindset needed to thrive in business. By integrating attachment theory into your professional journey, you can unlock your full potential, cultivate meaningful connections, and achieve fulfillment in both your personal and business endeavors.
I have been on my own attachment journey for years. I have walked many miles in your shoes. I know the feeling of waking up being a slave to my mind and have no idea why or even where it comes from.
I totally understand the heart-crushing and “stuck” feeling that comes from repeating behaviors you have tried so hard to change just to fall back into the same patterns. I have seen my relationship anxiety play out over and over in painful events, even-though I was working on myself, I am "aware" and knew better.
I was struggling to trust and give people the benefit of the doubt, feeling constant anxiety around my personal & professional
relationships, putting up walls to feel safe, and avoiding my emotions, and then I started avoiding relationships because I couldn't trust myself to be in a relationship with a partner.
Working through past experiences and healing has not been a smooth ride. In fact, it was like riding a rollercoaster. I was up and down, always starting and stopping, trying to figure out the answer because I wasn't sure what I really needed to do to create real change. Does this sound familiar to you?
I’ve always been a little stubborn and determined and I suppose this has served a purpose because I never gave up and knew I wanted more out of life. I spent a lot of time and resources for over a decade on countless courses, therapy, strategy, workshops, training, and certifications, you name it I did it.
All To be happier, more confident, and feel better about myself and attract the “right” partner. and soul people. Why was I still feeling insecure, alone, and stuck in my patterns, habits, and behaviors?
It doesn't matter the amount of knowledge you gained, unconsciously your body still reacts and your mind spirals before you get the chance to practice the tools that you learned and that’s painfully exhausting.
Once I broke the cycle and became more present and attuned to myself, I gained a profound understanding of what it truly takes to cultivate lasting change. This inner transformation resulted in a deep sense of security within myself. As a result, I was able to harness my newfound clarity and confidence to create the desired results in my business.
There is a simple way to take your business to the next level by gaining the knowledge you’ve
been missing and implementing new strategies?
Not developing awareness of your own patterns or taking the time to understand
the different attachment styles can lead to repetitive confusion in your relationships
and/or business.
Through our collaborative efforts, you can develop a new, fully integrated way to reprogram
your attachment style within the context of your business. By addressing the painful patterns
that have obstructed your path, you can pave the way for finding and maintaining healthy, authentic relationships with your soul-aligned connections so you can reach your true potential for impact and income.. Achieving this alignment is not only possible but transformative, opening up new possibilities for growth and success.
relationships, putting up walls to feel safe, and avoiding my emotions, and then I started avoiding relationships because I couldn't trust myself to be in a relationship with a partner.
Working through past experiences and healing has not been a smooth ride. In fact, it was like riding a rollercoaster. I was up and down, always starting and stopping, trying to figure out the answer because I wasn't sure what I really needed to do to create real change. Does this sound familiar to you?
I’ve always been a little stubborn and determined and I suppose this has served a purpose because I never gave up and knew I wanted more out of life. I spent a lot of time and resources for over a decade on countless courses, therapy, strategy, workshops, training, and certifications, you name it I did it.
All To be happier, more confident, and feel better about myself and attract the “right” partner. and soul people. Why was I still feeling insecure, alone, and stuck in my patterns, habits, and behaviors?
It doesn't matter the amount of knowledge you gained, unconsciously your body still reacts and your mind spirals before you get the chance to practice the tools that you learned and that’s painfully exhausting.
Once I broke the cycle and became more present and attuned to myself, I gained a profound understanding of what it truly takes to cultivate lasting change. This inner transformation resulted in a deep sense of security within myself. As a result, I was able to harness my newfound clarity and confidence to create the desired results in my business.
There is a simple way to take your business to the next level by gaining the knowledge you’ve been missing and implementing new strategies.
Not developing awareness of your own patterns or taking the time to understand
the different attachment styles can lead to repetitive confusion in your relationships
and/or business.
Through our collaborative efforts, you can develop a new, fully integrated way to
your attachment style within the context of your business. By addressing the pain
that has obstructed your path, you can pave the way for finding and maintaining healthy, authentic relationships with your soul-aligned connections so you can reach your true potential for impact and income...
Achieving this alignment is not only possible but transformative, opening up new possibilities for growth and success.
Meet Your Guest Coach
Hello beautiful soul-- I'm Lauren. I'm a business and success coach for soul-led creatives and entrepreneurs, and I've spent the past 5 years supporting business owners from around the world to create life-changing results from the inside, out. I'm also the creator of The Aligned Entrepreneur.
From art teacher to multiple 6-figure business owner, I've learned repeatedly along my own journey and in supporting countless others, that who we're being in our businesses ultimately determines our results.
It is the energy behind the action that dictates where those actions take us in terms of financial outcomes, and I can speak this truth from (a LOT of) personal experience.
Those who have done the work to feel free, uninhibited, and secure within themselves, magnetize results time and time again, and usually within about half the time and effort put forth by others.
I'm ecstatic to be delivering an exclusive module inside Freed, teaching how to align your business model and action-taking with your unique attachment style, so that you can continuously show up from a place of internal security, wholeness, and unattached magnetism.
It’s time to access your full potential…introducing,
Freed
It’s time to access your full
potential…introducing,
Freed
FREED: Unleashing Your True Potential
Freed is an empowering 4-week course designed to liberate entrepreneurs from the shackles of imposter syndrome,
perfectionism, and overthinking in business. This transformative program aims to help participants break free from self-
doubt, embrace their unique abilities, and tap into their true potential to not only thrive but also make a significant
impact.
Imposter syndrome, a prevalent phenomenon in today's competitive world, can hinder professional growth and
hold individuals back from realizing their true worth. In the Freed course, participants embark on a journey of self-
discovery and empowerment, healing attachment styles to overcome imposter syndrome. You will develop the
necessary mindset to conquer self-limiting beliefs and step confidently into your role as thriving entrepreneurs,
leaders, and service providers.
Perfectionism, often seen as a virtue, can actually become a hindrance when it becomes paralyzing and prevents
progress. Freed equips participants with practical tools and techniques to quiet the noise of overthinking and make
more confident and informed choices. Through mindfulness exercises, cognitive reframing, and nervous system
regulation, participants inside Frees will learn to trust their intuition and optimize their productivity in their business.
FREED: Unleashing Your True Potential
Freed is an empowering 4-week course
designed to liberate entrepreneurs from the
shackles of imposter syndrome, perfectionism
and overthinking in business. This
transformative program aims to help
participants break free from self- doubt,
embrace their unique abilities, and tap into their
true potential to not only thrive but also make a
significant impact.
Imposter syndrome, a prevalent phenomenon
in today's competitive world, can hinder
professional growth and hold individuals back
from realizing their true worth. In the Freed
course, participants embark on a journey of
self-discovery and empowerment, healing
attachment styles to overcome imposter
syndrome. You will develop the necessary
mindset to conquer self-limiting beliefs and
step confidently into your role as thriving
entrepreneurs, necessary mindset to conquer
self-limiting beliefs and step confidently into
your role as thriving entrepreneurs, leaders, and
service providers.
Perfectionism, often seen as a virtue, can
actually become a hindrance when it becomes
paralyzing and prevents progress. Freed equips
participants with practical tools and techniques
to quiet the noise of overthinking and make
more confident and informed choices. Through
mindfulness exercises, cognitive reframing, and
nervous system regulation, participants inside
Frees will learn to trust their intuition and
optimize their productivity in their business.
Are you ready to become Freed?
This course uniquely combines the healing of attachment styles with overcoming business blocks that are holding
you back, by uncovering and repatterning core beliefs, you will be empowered to thrive in life and business.
Each week we’ll be delivering a new module (outlined below) designed to bring you back into alignment with who
you really are– someone who’s free to manifest their full potential as a soul-led business owner. Are you ready to
embark on this liberating journey of self-discovery and empowerment? Join Freed today and unleash your true
potential!
This course uniquely combines the healing of
attachment styles with overcoming business
blocks that are holding you back, by uncovering
and repatterning core beliefs, you will be
empowered to thrive in life and business.
Each week we’ll be delivering a new module
(outlined below) designed to bring you back
into alignment with who you really are–
someone who’s free to manifest their full
potential as a soul-led business owner. Are you
ready to embark on this liberating journey of
self-discovery and empowerment? Join Freed
today and unleash your true potential!
Week 1: Awaken (with Mara)
Inside Module 1, you'll get the ultimate key to finally set yourself free, by gaining a deeper understanding of the
cause of overthinking, perfectionism and imposter syndrome, as it shows up for to you specifically.
You'll begin to see exactly where you've been unknowingly seeking safety, security and validation in your
business, creating attachment, resistance and blocking your desired outcomes (and often the actions that lead
to them) from flowing to and through you with ease.
Module 1 will transport you into an entirely new chapter in your business: one where you're consciously aware of
exactly what you need and when you need it, so that you no longer waste time or spin your wheels searching in all
the wrong places, or doing hours worth of mindset work that won't make the difference you're ready for.
Week 1: Awaken (with Mara)
Inside Module 1, you'll get the ultimate key to
finally set yourself free, by gaining a deeper
understanding of the cause of overthinking,
perfectionism and imposter syndrome, as it
shows up for to you specifically.
You'll begin to see exactly where you've been
unknowingly seeking safety, security, and
validation in your business, creating
attachment, resistance and blocking your
desired outcomes (and often the actions that
lead to them) from flowing to and through you
with ease.
Module 1 will transport you into an entirely
a new chapter in your business: one where
you're consciously aware of exactly what you
need and when you need it, so that you no
longer waste time or spin your wheels
searching in all the wrong places, or doing
hours worth of mindset work that won't make
the difference you're ready for.
Week 2: Rewrite (with Mara)
In Week 2, we'll start to rewrite, repattern and reprogram the personal and habitual thoughts and emotions that
have been keeping you in loops of unwanted behaviours and outcomes in business.
The Freed approach will have you begin to understand your patterns on a deep, somatic level, so that you know
exactly what you personally need in order to begin meeting your own emotional needs in a way that makes a
lasting and long-term impact.
By the end of Module 2, you'll have begun to think and feel in alignment with the most free and uninhibited you, by
meeting (instead of ignoring or bypassing) the parts of you that have up until now been slowing your progress or
holding you back.
Week 2: Rewrite (with Mara)
In Week 2, we'll start to rewrite, repattern and
reprogram the personal and habitual thoughts
and emotions that have been keeping you in
loops of unwanted behaviours and outcomes in
business.
The Freed approach will have you begin to
understand your patterns on a deep, somatic
level, so that you know exactly what you
personally need in order to begin meeting your
own emotional needs in a way that makes a
lasting and long-term impact.
By the end of Module 2, you'll have begun to
think and feel in alignment with the most free
and uninhibited you, by meeting (instead of
ignoring or bypassing) the parts of you that
have up until now been slowing your progress
or holding you back.
Week 3: Rewrite (with Mara)
In Week 2, we'll start to rewrite, repattern and reprogram the personal and habitual thoughts and emotions that
have been keeping you in loops of unwanted behaviours and outcomes in business.
This is truly where the magic happens, because through a targeted approach to healing your attachment style, you'll
begin to immediately shift into a new way of being in your business: one where YOU are the source of your ,
security allowing you to find freedom in showing up and thriving as your most unapologetic and authentic self.
Week 3: Release (with Mara)
In Module 3, we'll design and begin
implementing the custom modalities to start
meeting your needs internally, teaching your
brain, body, and nervous system safety from
within, and releasing the need to control or
seek safety altogether.
This is truly where the magic happens, because
through a targeted approach to healing your
attachment style, you'll begin to immediately
shift into a new way of being in your business:
one where YOU are the source of your security,
allowing you to find freedom in showing up and
thriving as your most unapologetic and
authentic self.
Week 4: A Nervous System-Aligned Business (with Lauren)
Inside Module 4, Lauren will help you to identify and restructure the parts of your business or business approach that
are out of alignment for you, personally, and likely causing triggers based on your personal attachment style.
By tweaking your approach, you'll stop unknowingly triggering (and reactivating) or wounds and re-visiting the old
mental & emotional programs that keep you in loops of unwanted outcomes or repeated patterns of self-sabotage.
By getting your nervous system on board with your business, ALL parts of you can move forward with power,
conviction and magnetism.
Week 4: A Nervous System-Aligned Business (with Lauren)
Inside Module 4, Lauren will help you to identify
and restructure the parts of your business or
business approach that are out of alignment for
you, personally, and likely causing triggers
based on your personal attachment style.
By tweaking your approach, you'll stop
unknowingly triggering (and reactivating) or
wounds and re-visiting the old mental &
emotional programs that keep you in loops of
unwanted outcomes or repeated patterns of
self-sabotage.
By getting your nervous system on board with
your business, ALL parts of you can move
forward with power, conviction and magnetism.
It’s time to set yourself Free!
Join Freed!
Join before Thursday, August 10th at 10 PM ET and get $111 off and personalized support over the four weeks inside weekly livestreams with Mara (foundational round exclusive)
Get lifetime access to Freed for 1 payment of $444
or 3 bi-weekly payments of $176
What Happens Next?
Upon checking out, you'll be guided to join the program's
members-only Facebook group where all 4 modules will
be delivered live over the 5 weeks of our time together.
We're kicking things off together with Module 1 on
Wednesday, August 16th at 2PM ET, with subsequent
modules dropping each following week.
Over the course of our time together, you'll get the
receivables that uncover what's holding you back and by
engaging with these receivables, you can expect to
experience a transformation to unlock your true
potential, and cultivate a thriving and impactful business
journey.
Upon checking out, you'll be guided to join
the program's members-only Facebook group
where all 4 modules will be delivered live over
the 5 weeks of our time together. We're
kicking things off together with Module 1 on
Wednesday, August 16th at 2PM ET, with
subsequent modules dropping each following
week. Over the course of our time together,
you'll get the receivables that uncover what's
holding you back and by engaging with these
receivables, you can expect to experience a
transformation to unlock your true potential,
and cultivate a thriving and impactful business
journey.
Let us know where to send you the free training
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